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Support on Teesside



Tonya Nixon

Andy Falconer

Barefoot Kitchen CIC

The Harmony Hub

145 High Street, Redcar

We offer a pay as you feel shop and a weekly soup and socialise on a Thursday 10.30 where you can learn/help to cook soup and eat together for free. It's a good place to meet new people and find support. We have other one off events from time to time which can be found here

The shop, the soup and socialise and all other events are open to anyone and everyone, no referrals are needed and we have no criteria to reach to qualify for support.


Redcar and Cleveland Mind

6-8 West Dyke Road, Redcar

Mental health support for children, adults and young people

01642 296052

Middlesbrough and Stockton Mind

90-92 Lothian Road, Middlesbrough, TS4 2QX

Teesside Socialist Clothing Bank

Yew Street Car Park Middlesbrough, TS1 5EE

A mutual aid project set up to offer practical assistance to the community, at a point where austerity is leaving people struggling to get by.

Open Mondays 4.30-5.30

Saltburn Community Cafe

The Arts Centre, Albion Terrace, Saltburn-by-the-Sea TS12 1JW

Chatting and skill sharing, solidarity and mutual aid. We are living in dark times of austerity and ecological crisis. Together we can find ways to make things better for our community.

Open Wednesday 10-11.30

Red Balloons


Red Balloons aim to offer a safe place for those with mental health illnesses, those who care for those with mental health illnesses and anyone who is interested in improving their general wellbeing, through the power of physical activity, better nutritional knowledge and a helthier overall lifestyle.

07597899790 - Claire Coulthard

Inward Bound

Venues across Middlesbrough

FREE Well-Being Classes, Workshops & Events. We have helped many people learn to understand themselves better, through well-being, mindfulness & meditation sessions.

01642 964765

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The Mind Centre, 90-92 Lothian Road, Middlesbrough, TS4 2QX

Ageing Better Middlesbrough is working to reduce loneliness and social isolation for people aged 50+ in Middlesbrough by inspiring current and future generations of people to lead active, healthy and happy lives.

01642 257020

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