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Thu, 23 Jan

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The Harmony hub

Mindfulness with Inward Bound

Inward Bound encourages an individual to take an inner journey which relates to what’s happening in the present moment with kindness and curiosity.

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Mindfulness with Inward Bound
Mindfulness with Inward Bound

Time & Location

23 Jan 2020, 13:00 – 14:00

The Harmony hub, Redcar TS10 3DQ, UK

About the event

Inward Bound encourages an individual to take an inner journey which relates to what’s happening in the present moment with kindness and curiosity.  Join us for an afternoon of mindfulness with Jan Fryett.

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